Food & Nutrition, Plant based

A guide to choosing the best protein shakes

A guide to choosing the best protein shakes

Where Can I Buy the Best Protein Drinks For My Fitness Routine?

As the workload increases on people, their modern lifestyle starts drifting towards a more toxic version than ever. Are you getting more engaged in work and wishing to have a perfect shape? Then, along with draining sweat in litres during a workout, make one of the best protein drinks for your health partner. Don’t you find drinking protein shakes a fancied chore or wonder what your colleague/friend is drinking in a cool shaker?

For all fitness freaks, switching to the best protein shake comes to be a prime concern. Managing your fears to the best level is the duty of ALT CO. We present the broadest range of healthy vegan protein drinks to make every vegan step ahead towards more nutritious and better choices.


Factors To Choose The Best Protein Drinks:

You only know your health concerns better. So, while choosing a healthy protein shake, do not overlook your preferences and consider the following factors:

Protein source: 

Whey, soy, oats, or hemp are shakes’ most common protein sources. Each has its benefits and drawbacks. So, choose one that aligns with your dietary needs and goals. If you are a vegan, then switching to a vegan drink is not a big deal with us.

Protein content: 

Look for a protein drink containing at least 20-30 grams per serving.

Additional ingredients: 

Some protein shakes contain added sugars, artificial sweeteners, and other ingredients that may not be beneficial for your health. 


Protein shakes come in a variety of flavours. ALT Co. brings an extensive range of healthy chocolate protein shakes, so to make a fitness freak, never compromise with choices. 


Considering the budget when choosing a protein drink is essential. Never think that an expensive option may have higher-quality ingredients. There are also affordable options that still provide good-quality protein.

Choose the Alt CO. plant-based vegan shakes that are minimally processed and free from artificial ingredients.

Remember that protein drinks are just one source of protein, and it is essential to maintain a balanced diet by eating various protein-rich foods.


What Are The Benefits Of Having A Plant-Based Vegan Protein Shake?

We all know protein shakes have proven benefits like increasing satiety and reducing food consumption. But what about vegan people looking for authentic and reliable vegan drinks? For them, ALT CO brings amazing protein shake recipes made using 100% vegan milk from oats, soy, almonds, etc. and organically extracted cacao beans. All these ingredients impart an enjoyable taste. 

Plant-based protein shakes can provide several benefits, including:

Increased plant protein intake: Plant-based protein sources like oats, soy, or almonds can improve overall plant protein intake, which has been linked to various health benefits. 

Improved digestion: Plant-based protein sources are often easier to digest for some people compared to animal-based sources like whey.

Sustainability: Vegan protein production often requires less land, water, and energy compared to animal agriculture, making it a more environmentally sustainable option.

Allergen-free: Vegan protein shakes can be a good option for those who are lactose intolerant or have a milk allergy, as these drinks do not contain dairy products.

Increased fibre intake: Many sources are also rich in fibre, which can support digestive health and satiety.

Keep in mind that not all plant-based vegan protein shakes are created equal. Choosing one of the best protein drinks among the broadest range available is essential. 

We promise to take care of every gym freak but allergic to lactose or the one who prefers to be vegan. Explore the range of protein shakes in various flavours like salted chocolate drinks and oats chocolate drinks, free from added sugars and artificial ingredients.

Choose one with us that you enjoy.

Leave a Reply

Your email address will not be published. Required fields are marked *