What is Soy Milk?
It is plant-based milk made from whole soybeans and water.
Is Soy Milk Good For You?
Yes, of course. It is good to have a fortified and enriched variety from one of the most trusted soy milk brands, ALT CO.
Who Should Not Drink Soy Milk?
Although this is an excellent alternative to cow milk for many people. However, people with soy allergies, infants under one year, those facing thyroid problems, or those prescribed some medicines should not consume soy milk.
Can Soy Milk Be Heated?
Yes, soy milk can be heated. In fact, many people use soy milk as a dairy-free alternative in cooking and baking.
Is Soy Milk Good For Babies?
Soy milk is not recommended as a primary source of nutrition for babies below one year. Infants have specific nutritional needs met by breast milk or infant formula. Soy milk does not contain all the nutrients needed for the healthy growth and development of kids below one year.
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