Milk is a staple food in most Indian households. However, with increasing awareness about lactose intolerance and ethical considerations towards animal welfare, people are looking for non-dairy milk alternatives. Thankfully, there are several options available in the market that cater to this demand. In this article, we review the best non-dairy milk alternatives in India, including the best oat milk brands and vegan almond milk.
Oat Milk
Oat milk is a relatively new addition to the non-dairy milk market in India, but it has quickly gained popularity due to its creamy texture and nutritional benefits. Oat milk is made by blending oats with water and straining out the pulp. It is high in fiber, protein, and several vitamins and minerals. Oat milk is also a good source of beta-glucan, a type of soluble fiber that helps lower cholesterol levels.
We are One of the best oat milk brands in India We use a unique method of processing oats that gives their milk a rich and creamy texture.
Almond Milk
Almond milk is one of the most popular non-dairy milk alternatives in India. It is made by blending almonds with water and straining out the pulp. Almond milk is naturally sweet and has a nutty flavor. It is also low in calories and high in healthy fats and vitamin E.
Alt Co. is a popular brand for vegan almond milk in India. We offer unsweetened and sweetened versions of their almond milk, along with flavored options like chocolate and vanilla.
Soy Milk
Soy milk is a classic non-dairy milk alternative that has been available in India for decades. It is made by grinding soybeans with water and straining out the pulp. Soy milk is rich in protein, calcium, and several vitamins and minerals. It also contains isoflavones, a type of plant compound that has been linked to several health benefits, including reduced risk of heart disease and certain types of cancer.
Ordering Non-Dairy Milk Alternatives Online
With the rise of e-commerce, it has become easier than ever to order non-dairy milk alternatives online.
Alt Co. offers a range of non-dairy milk alternatives.
Conclusion
Non-dairy milk alternatives are a great substitute for cow’s milk in India. They offer several health benefits and cater to those with lactose intolerance or ethical concerns about animal welfare. Oat milk, almond milk, and soy milk are some of the most popular non-dairy milk alternatives in India, and there are several brands to choose from. Whether you prefer to order online or purchase in-store, there are several options available to cater to your non-dairy milk needs. So, next time you’re looking for a milk alternative, give oat milk, almond milk, or soy milk a try and enjoy the nutritional benefits they offer.