Which milk is best for vegans?
It’s really good to become a vegan. When you have plenty of plant-based milk options available online, enjoying a vegan diet becomes more pleasant. If you are confused over the type of vegan milk available, then ALT CO. has a resolution for you.Â
We have a wider range of vegan milk to feed your daily requirements for protein, energy, vitamins, minerals, etc.Â
Consider your choice based on yourÂ
- Milk allergy:Â
- Lactose intolerance:Â
- Dietary restrictions
- Potential health risks:
Based on these specific concerns, we have combo oats and almond milk packs to bring the best benefits. Also, get various categories of vegan milk as specially made drinks to add flavours to your life which normally people think is lacking in a vegan diet. We are the alt-dairy brand that moves ahead to offer better tasting and make your everyday life a little bit better. Whether you want to add it as a topping to your coffee, livening up your cereal or brighten up your mood, come to us.
What kind of milk do vegans drink?
The rising number of vegans on earth has urged the demand for healthier, vegan and cruelty-free drinks. Being a hardcore vegan, you must also think about your health. So for your fitness, various vegan drinks are available made of beans, nuts, coconut, seeds and grains. However, the most popular and trusted vegan milk varieties are almond and oats milk online.Â
At ALT CO., we also take care of our customers’ health, taste and choices. Thus, we present a range of vegan drinks to energise your day and revivify your mood.Â
- Oat milk packÂ
- Almond milk pack
- Soy Milk pack
- Almond and chocolate cranberry drink
- Dark chocolate, almond and cranberry drink
- Dark chocolate drink
Our 100% vegan plant-based milk comes with numerous health benefits. Now you don’t have to worry about your calcium and vitamin D intake. Vegan milk drinks at Alt Co. are fortified with additional vitamins.Â
We present high quality, tested vegan milk range with a good nutrition profile. A vegan can also try milk available online made from coconut, rice, cashew, hemp, quinoa, etc. our efforts are to make vegan drinks happening for you.
Why do people drink vegan milk?
The count of people preferring vegan milk is mounting day by day due to several excellent reasons.Â
- Milk is usually produced at cruel factory farms, produced from miserable animals kept under extreme confinement.
- The dairies considering themselves on good animal welfare inevitably send cows to slaughter to stop the cruelty.
- Dairy-based milk is full of lactose, a form of sugar that is poorly digested by most people of Asia and Africa.
- People often report that congestion, acne, and digestive problems spontaneously resolve after they stop consuming regular milk.
- The dairy industry is a prime source of methane gas, a greenhouse gas seven times more potent than carbon dioxide.
With all these factors considered, it’s no wonder that cow’s milk sales are in a tailspin. The sale of vegan milk, also known as plant-based milk, is rising day by day due to some personal reasons as well.Â
But the good part is that you are available with lots of vegan milk options from grains, seeds, oats, coconut, rice, etc. Enjoy various vegan drinks made of nutritious plant-based milk with delicious flavour available online at Alt CO.
What is the most popular alternative milk?
If you want to avoid dairy milk or accept a 100% vegan diet, then you need to add an alt-dairy drink to your routine. Plant-based milk is preferred for centuries in various cultures. However, their fame and acceptance have skyrocketed in recent years. The range of healthy and tasty vegan milk alternatives for drinking, cooking, and baking is massive.Â
But what confuses you is the choice, like which is best. At ALT CO., you will get a range of milk alternatives, starting with
- Soy mil
- Almond milk
- Oats milk
Choose the type that suits you the best, considering any kind of allergy or intolerance you have. Oats are particularly healthy food and rich in dietary fibre, phytochemicals, and antioxidants. The rate of oat milk is also reasonable compared to others, which makes oat milk stand top on the list of preferences.Â
Other varieties are coconut milk, cashew milk, rice milk, quinoa milk, hemp seeds milk, etc. Some plant-based milk comes with sugar added to them. It’s better to choose unsweetened options available.
Why do people prefer plant-based milk?
These days, dairy-based milk is not suitable for many due to many reasons. This is why they look for a dairy alternative and switch to plant-based milk. Here are some of the specific reasons that make them choose plant-based milk or vegan milk preferably.Â
Milk allergy- this is usually found in kids, which makes them allergic to cow milk.Â
Lactose intolerance- people cannot digest lactose, a sugar in milk. This occurs due to a deficiency of lactase, an enzyme that helps digest lactose in humans.
Dietary restrictions- vegans totally discard products from animals, even milk, due to ethical or health concerns.
Potential health risk- some people avoid dairy-based milk and switch to plant-based milk due to concerns over potential contaminants used in dairies like hormones, antibiotics and pesticides.Â
If you are concerned about any of these reasons and planning to find the best vegan or plant-based milk drinks, ALT CO. has the full range for you. We have varieties of plant-based milk and some special recipes to give your day an instant energy boost.Â
What is the most popular plant-based milk?
Among the widest plant-based milk range, including almond milk, soy milk, hemp seed milk, cashews milk, rice milk, coconut nut milk, etc., oats milk is the most preferred one.Â
In a constantly evolving world, everyone tends to switch to alternatives, whether dieting or living. We prefer ones that are healthier and sustainable. Oats milk is the most popular option for plant-based milk in India and worldwide.Â
Oats are considered the unmatched superfood, packed with nutrition and health benefits. After exploring all the goodness of oats, ALT CO. bring oats milk to you in a different taste blended with additional values and flavours.Â
While keeping sustainability at its core, we help all health-conscious people make easy, affordable, and healthy choices. If you are one of the health-conscious people, switch to our wider range of vegan milk online in India. Believe us, you won’t compromise on taste. And, of course, it’s cruelty-free, healthier, tastier, and better for the planet.
ALT CO. help all health-conscious people choose affordable and healthy milk alternatives by offering a range of vegan milk online in India.
What is plant-based milk made from?
Plant-based milk is made by grinding beans, nuts, or grains and adding water, flavours, vitamins and minerals. The quantity of sugar and nutrients in plant-based milk vary significantly based on how it was made and what has been added. Cow’s milk contains protein, calcium, riboflavin and potassium. Due to some health and ethical reasons, people prefer plant-based milk.Â
Almond, cashew, and other nut-based milk are rich in heart-healthy unsaturated fats, just like soy, hemp, and flax milk. Soy milk presents the same high amount of protein as cow’s milk. Oats milk is the most preferred being low-fat milk. Regular consumption of oats milk can improve gastrointestinal problems.Â
Most producers fortify their alt dairy milk to sell them as an apt alternative to cow’s milk. The mineral most often added is calcium, in the form of tricalcium phosphate. So, no need to worry about the nutritional value at all.Â
Hence you can make a choice considering the nutritional value and health benefits.Â
ALT CO. provides a range of vegan milk blended with added flavours and nutrition to take complete care of our buyers.Â